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Vertigo gets better in most cases without treatment. See a GP if it keeps coming back or is affecting your daily life. Brandt-Daroff exercises can help alleviate symptoms of positional vertigo. This involves quickly lying flat from a seated position, initially with your head. This herb is thought to boost digestive fluids and neutralise digestive acids. This may help relieve the nausea associated with vertigo because it has a calming.

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Vertigo gets better in most cases without treatment. See a GP if it keeps coming back or is affecting your daily life. Ginkgo biloba has been studied for its effects on vertigo and found to be as effectiveTrusted Source as the leading prescription medication to treat vertigo. Brandt-Daroff exercises can help alleviate symptoms of positional vertigo. This involves quickly lying flat from a seated position, initially with your head.

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If dizziness or unsteadiness becomes chronic or if dizzy spells regularly recur, it is a good idea to keep the home well-lit and free of trip hazards, such as. Vertigo gets better in most cases without treatment. See a GP if it keeps coming back or is affecting your daily life. Brandt-Daroff exercises can help alleviate symptoms of positional vertigo. This involves quickly lying flat from a seated position, initially with your head.