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Protect yourself from the damage of chronic inflammation. · 1. Eat sparingly and slowly · 2. Avoid certain foods · 3. Don't drink carbonated beverages · 4. Stay up. 2. Eat small portions and chew them slowly. Large meals bring on large amounts of acid. Stuffing your stomach also adds abdominal pressure and increases acid. Sometimes the lining of the oesophagus can become inflamed (called oesophagitis). If the inflammation is severe, ulcers can form. Lifestyle Factors: There are.

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If your heart is burning with anything but love, it's time to look at some natural remedies to soothe that heartburn. · 1. Baking soda · 2. Aloe juice · 3. Sugar-. How is heartburn treated? · eating smaller, more frequent meals instead of large meals · avoiding any food you know triggers heartburn · avoiding lying down soon. If you suffer from severe heartburn, an acid reducer may be a better product for you. There are two main types of acid reducers: H2 blockers and proton pump.

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The health care professional will recommend treating heartburn in a stepwise fashion. For mild or occasional symptoms, simple lifestyle modifications may be. Heartburn Treatment · Eat smaller, more frequent meals · Avoid eating before bedtime · Avoid alcohol, aspirin, ibuprofen, and caffeine · Stop smoking · Elevate the. Treating heartburn with baking soda might just be a lifesaving trick as this home remedy is almost in everyone's cupboard – You might not even know it's there!